There is 18% of your DRI of calcium in only 2tbsp of Chia seeds.
This is so delicious!! Yummy!
1 1/4 cup of non-dairy milk (soy, almond, coconut)
1/4 cup of chia seeds
3 tbsp. cocoa powder
dash of pink Himalayan Salt
1 tbsp. maple syrup
Add all the ingredients to a glass jar. Put the lid on and shake well. Refrigerate until thick, about 4 hours. Shaking occasionally.