Caroline's Favourite Vegan Recipes
WHAT IS IT?
Tuesday, November 18, 2014
Dinner - tofu, rice and yum
This has to be the best tofu I have had. Marinade it the night before. I got this recipe from Fitness Blender WOW and thanks.
6 oz tofu
1/2 cup sliced onions
1 tbsp. olive oil
1/2 tbsp. minced garlic
1 tbsp. lemon juice and lemon zest
Marinade the tofu (cut in cubes) in this mixture over night.
1 cup cooked rice
1 cup steamed broccoli
salt and pepper to taste
Sauté tofu when a bit brown add rice. Cook for a little while then add the steamed broccoli. Add a little tamari if you want for an extra flavour boost. Yum Yum