Tuesday, September 23, 2014

Spinach Artichoke Quinoa Casserole

Found another great recipe site. Cookingquinoa.net  I had to make a few changes to make this dish vegan but WOW it sure turned out great.


Ingredients
Instructions
  1. Preheat oven to 350 degrees. Spray a 13 x 9 baking dish with olive oil.
  2. In a blender, mix together the first 7 ingredients.
  3. Spray a skillet with olive oil. Add onion and cook for 8 minutes. Add garlic and spinach and cook until spinach is wilted. Add artichokes and quinoa and cook for 5 minutes. Remove from heat and add to the tofu mixture. Stir well and transfer to the prepared baking dish. Sprinkle with nutritional yeast and cover with foil.
  4. Bake for 30 minutes. Remove foil and bake for 30 minutes longer. Serve warm.

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