Saturday, February 21, 2015


I can't believe I ate the bowl! So good!!

1 cup cashews (soaked for at least 2 hours)
1 tbsp. onion, chopped
2 tsps. ginger, chopped
1 clove garlic, chopped
1 tbsp. fresh lemon juice
1/4 tsp cayenne
1/2 - 1 tsp sea salt
1/2 cup filtered water
Blend until smooth

3 zucchini spiralized or julienned into noodles
1 large carrot julienned
1 serving rice noodles

Cook noodles. When they are just about done, add the carrots. Cook for 1 minute then add the zucchini and cook 1 minute more.
Drain. Return the zoodles to the sauce pan and add the sauce (I used about 1/4) Heat through, do not boil. Add freshly grated pepper and top with more roasted cashews.

DID you know that 2 handfuls of raw cashews is the therapeutic equivalent of a prescription dose of Prozac???

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