Wednesday, January 8, 2014

A Wrap BUT with avocado

Yes everyone knows I am addicted to Avocado so I had to try this recipe. It is great!!!!!

before I rolled it
rolled up

Avocado Mixture: 4 scooped avocado centers (about 1 1/2 cups mashed avocado)
1 small apple, diced (about 1/2 cup)
1/4 cup sweet onion, chopped
1 Tbsp organic raisins or chopped dates
1-2 Tbsp raw hemp seeds
3 Tbsp fresh lemon juice

  Curry Sauce:
1 Tbsp maple syrup 
 1 Tbsp tahini
1 tsp hot curry powder
2 tsp lemon juice
a few dashes cayenne for extra heat

Add all the avocado mix ingredients to your small bowl and start mashing and folding the salad until a thick avocado salad forms. Set aside.
 Whip together your curry sauce in a small bowl. Place in the fridge a few minutes to firm up a bit for best drizzling.
 Use a gluten free/vegan wrap add romaine lettuce, avocado mixture and drizzle on the curry sauce.

No comments:

Post a Comment