Saturday, January 11, 2014

Zucchini and Avocado Soup



  3 cups chopped zucchini (about 2 medium)
  • 1/2 cup thinly sliced green onions, divided
  • 2 cups vegetable broth                               
  • 1 1/4 cups diced seeded peeled cucumber (about 1 large)
  • 1 tablespoon chopped fresh cilantro
  • 3 tablespoons fresh lime juice, divided
  • 1/2 teaspoon salt, divided
  • 3/4 cup diced peeled avocado (1 medium)                               
  • 3/4 cup soy milk                               
  • 1/4 teaspoon ground cumin
  •  

    1. Combine zucchini, 1/4 cup green onions, and broth in a large saucepan; bring to a boil. Cover, reduce heat, and simmer 5 to 7 minutes or until zucchini is tender. Remove from heat; cool 30 minutes.
    2. While zucchini mixture cools, combine remaining 1/4 cup green onions, cucumber, cilantro, 1 tablespoon lime juice, and 1/4 teaspoon salt in a small bowl; toss well. Cover and chill.
    3. Place remaining 2 tablespoons lime juice, remaining 1/4 teaspoon salt, zucchini mixture, avocado, soy milk, and cumin in a blender, and process until mixture is smooth. Cover and chill at least 2 hours. Pour soup into bowls, and top with cucumber salsa. Serve chilled

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