Wednesday, June 24, 2015


Oh My Goodness!!!  Happy Happy. This is an amazing recipe. It is raw, vegan and gluten free and delicious. Wow with  warm kick from the chili powder and red pepper flakes. Thank you "be fit snack" for the recipe.

2 cups walnuts
2 1/2 cups pitted dates
1 cup cocoa powder
2 tbsp. flax seed meal
1 tsp cinnamon
1 tsp chili powder
1/4 tsp sea salt

1/4 cup coconut oil, melted
1/2 cup cocoa powder
2 tbsp. maple syrup
1/2 tsp chili powder
1/2 tsp cinnamon
1 tsp crushed red pepper flakes

Oil a 8 X 8 glass baking pan. Combine walnuts, flax, chili, cinnamon and salt in a food processor. Pulse until fine. Add the cocoa powder and pulse for 10 seconds. Add the dates in 2-3 batches and process.  Press the mixture into the pan.
In a small bowl, mix the topping ingredients and pour over the brownie mixture. Sprinkle the red pepper flakes. Place in the fridge until set. YUM!

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