Sunday, January 29, 2012

Indian Yam and Spinach

wow another great recipe...

700g of cubed yams
1 tbsp coconut oil
1 onion, chopped
1 clove garlic
1 1/2 tsp cloves
1/4 tsp cinnamon
1/2 tsp sea salt
1/8 tsp cayenne
1 cup water
1 inch of ginger, grated
2 bunches fresh spinach chopped coarsely
juice of 1/2 lime

Cook the yams in water until tender. In a pot saute the onions in the coconut oil for 5 minutes. Add the garlic and cook 2 more minutes. Add the yam and cook until heated through. Add the spices and ginger. Add the water and cook for about 5 minutes mixing often. Add the spinach in bunches and cook for about 10 more minutes. Add the lime and more salt if needed.

No comments:

Post a Comment