Friday, January 6, 2012

Beet Burger

The best burger EVER. So easy to make and so very very good.

1 finely grated raw beet
1/2 cup cooked oats (quick or regular rolled oats)
1 cup uncooked oats (quick or regular rolled oats)
1/2 cup walnuts, coarsely ground
1/4 cup almonds, coarsely ground
2 tablespoons sesame seeds
1 tablespoon vegetable seasoning or instant vegetable broth
1/4 cup green pepper, minced
1/4 cup celery, minced
1/4 cup onion, minced
1 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon ground sage
1/4 teaspoon mustard powder
2 tablespoon soy sauce
1 tablespoon nutritional yeast flakes, optional

1. Mix all ingredients together well.
2. Form into patties and gill until cooked through.
Serve with tomato and your favourite condiments. I, of course, serve with avocado.


  1. Where did you find this recipe?? Is it your own??

  2. No not my own....if you read the "about me" I find recipes that I LOVE from books and on line and post them. They are my FAVOURITE recipes. Tried and tested and given a thumbs up.