Friday, January 6, 2012

Beet Burger

The best burger EVER. So easy to make and so very very good.

Ingredients:
1 finely grated raw beet
1/2 cup cooked oats (quick or regular rolled oats)
1 cup uncooked oats (quick or regular rolled oats)
1/2 cup walnuts, coarsely ground
1/4 cup almonds, coarsely ground
2 tablespoons sesame seeds
1 tablespoon vegetable seasoning or instant vegetable broth
1/4 cup green pepper, minced
1/4 cup celery, minced
1/4 cup onion, minced
1 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon ground sage
1/4 teaspoon mustard powder
2 tablespoon soy sauce
1 tablespoon nutritional yeast flakes, optional

Directions:
1. Mix all ingredients together well.
2. Form into patties and gill until cooked through.
Serve with tomato and your favourite condiments. I, of course, serve with avocado.

2 comments:

  1. Where did you find this recipe?? Is it your own??

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  2. No not my own....if you read the "about me" I find recipes that I LOVE from books and on line and post them. They are my FAVOURITE recipes. Tried and tested and given a thumbs up.

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