Sunday, October 17, 2010

Cutlets marinated in Tamari-Dijon Sauce

I love the flavour of these patties and they fry up very nice.

Tamari-Dijon Marinade
In a blender, combine all the ingredients and blend until smooth.
2 garlic cloves
1 tbsp dijon mustard
2 tbsp tamari soy sauce
2 tsp balsamic vinegar
1 tsp fresh lemon juice
1/4 tsp ground black pepper
1/4 cup olive oil

6 oz firm tofu, drained and crumbled
3 tbsp shoyu
1/4 tsp paprika
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp freshly ground black pepper
3/4 cup wheat gluten flour
olive oil

Combine everything but the oil in a food processor. Process until well mixed. Divide the mixture into 6 equal parts and make very thin patties. Heat the oil over medium in skillet, add the cutlets and cook until nicely browned.  Serve immediately(or they turn rubbery) top with your favourite sauce.
* I marinated them before I cooked them in the Tamari-Dijon sauce. Then after 30 minutes fried them up.

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